Recommended Resources
Books, Websites, Podcast
Books
ADHD
A Radical Guide for Women with ADHD
Healing ADD by Daniel G. Amen
ADD Friendly Ways to Organize Your Life by Kathleen Nadeau and Judith Kolberg
Is It You, Me, or Adult ADD? by Gina Pera
Smart but Stuck by Thomas E. Brown
Understand Your Brain, Get More Done: The ADHD Executive Functions Workbook by Ari Tuckerman
ADHD 2.0 by Edward L. Hallowell, John J. Ratey
Body Acceptance
Intuitive Eating by Evelyn Tribole and Elyse Resch
Health at Every Size
Anxiety
The Wisdom of Anxiety by Sheryl Paul
Trauma
My Grandmother’s Hands by Resmaa Menakem
The Body Keeps the Score by Bessel A. van der Kolk
EMDR Essentials: A Guide for Clients and Therapists by Barb Maiberger
Other
Radical Acceptance, Radical Compassion,Nourishing Intimacy, True Refuge all Tara Brach
Burnout by Emily Nagoski and Amelia Nagoski
Come as You Are by Emily Nagoski
When: The Scientific Secrets of Perfect Timing by Daniel H. Pink
Daring Greatly, Braving the Wilderness, Atlas of the Heart, The Gifts of Imperfection, Rising Strong, I Thought It was Just Me, But it Isn’t. all by Brene Brown
Big Magic by Elizabeth Gilbert
Playing Big by Tara Mohr
Organizations & Websites
EMDRIA: EMDR International Association
National Eating Disorder Association
Podcast
The Hilarious World of Depression