FAQs

How does telehealth work? Is it effective?

Teletherapy has some differences from in person therapy. Mainly being in different locations, however the work is still real and still effective. Many people find they adjust to teletherapy smoothly, and that a strong connection and therapeutic relationship can still be achieved.

Do I need special equipment or programs?

You will need a computer, tablet or smartphone with an internet connection, a private location, and maybe headphones or earbuds. I utilize a secure, HIPPA compliant platform in which you will receive an email or text link for your appointments. You may need to download an app in some instances.

Is teletherapy right for me?

Teletherapy is not right for everyone and this is ok! You always have the option to choose, and if you find it is just not the right fit for you, I am happy to offer referrals for in person clinicians. Some instance where teletherapy may not be an option is if you are experiencing acute, life threatening symptoms or would benefit from more intensive mental health services.